6 Mat/Reformer Pilates classes at Newcastle Pilates Studio. Pilates provides the ideal balance between injury recovery and prevention, improvement in sports performance, and improvement of general health.

The Offer

6 Mat/Reformer Pilates classes at Newcastle Pilates Studio. Pilates provides the ideal balance between injury recovery and prevention, improvement in sports performance, and improvement of general health.

At our facility in Newcastle, Co. Dublin, we have two options, Pilates on the Mat or on the Reformer (machine). They are both excellent ways to strengthen your core muscles, which will help with back pain or injury.

Mat Pilates is performed lying down on a mat, and working your way through a low level of exercises to help strengthen the entire body, while engaging your core muscles.

Reformer Pilates is performed lying down on a moveable carriage. Here we will perform similar exercises to on the mat, but with some resistance. The resistance can be modified to make the exercises more challenging or give you more assistance.

One Voucher Per Customer.

About Newcastle Pilates Studio

Located in Newcastle Lyons in Co. Dublin. Services include Pilates classes, Physiotherapy appointments and one to one private Pilates appointments. Classes are suitable for all levels, ages and injuries.

The Small Print

Voucher expires 3 months after date of purchase.

Limit 1 per person, may buy 1 additional as a gift.

Please email lorphysio@gmail.com with your voucher code with “Tallaght Deals” in the email subject. They will then set you up with an online account with 6 classes. You can then book any class that suits you using their online booking system at here. There is a strict 12 hour cancellation policy for classes.

Can be used Monday – Saturday. Valid only for option purchased. One voucher per customer.

The Vendor’s Details

Newcastle Pilates Studio
Unit 69, Newcastle Boulevard, Newcastle Lyons, Newcastle, Co. Dublin

Telephone
087 9376858

 

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